Good nutrition is an important basis for staying healthy. On the contrary, an incorrect diet can have a disruptive effect. There may also be other factors that disrupt the natural functioning of the body. This can result in all kinds of complaints.
The interaction between the body and various environmental factors, where nutrition is one of them, but also, for example, movement, the sleeping pattern or the presence of stress factors, form the basis for your health. If there is an imbalance due to an incomplete diet, a lack of sense of movement, stress or other external influences, such as frequent use of antibiotics, an imbalance occurs, which can lead to various complaints and ultimately the development of disease.